I've been doing some current research on a few of the adaptogenic herbs. Angelica, Shatavari, Ashwangandha, Red Ginseng, Astralagus, Schizandra, and Rhodiola all have the ability to "center" the mind and body. It is very interesting research, and I hope to come up with several new tincture combinations that could assist with everything from stress and its related health issues to women's health. Would love to hear your thoughts on the subject.
All about the Zen,